Treningstider 2022/2023
LOMMEDALSHALLEN
| mandag | Tirsdag | Onsdag | Torsdag | Fredag | ||
| 16:00 | J2014 | G2013-14 | J2012-13 | 16:00 | ||
| 16:30 | J2014 | G2013-14 | B | J2012-13 | B | 16:30 |
| 17:00 | J2012-13 | A | G2012 | A | 17:00 | |
| 17:30 | J2012-13 | S | G2012 | S | 17:30 | |
| 18:00 | B | J2009 | K | J2011 | K | 18:00 |
| 18:30 | A | J2009 | E | J2011 | E | 18:30 |
| 19:00 | S | J2009 | T | J2010 | T | 19:00 |
| 19:30 | K | G2009 | J2010 | 19:30 | ||
| 20:00 | E | G2009 | G2006 Asker/VB LIL | J2010 | 20:00 | |
| 20:30 | T | G2009 | G2006 Asker/VB LIL | Gutter Jr Asker/VB LIL | 20:30 | |
| 21:00 | J2007/2008 | G2006 Asker/VB LIL | Gutter Jr Asker/VB LIL | 21:00 | ||
| 21:30 | J2007/2008 | Gutter Jr Asker/VB LIL | 21:30 | |||
| 22:00 | J2007/2008 | 22:00 | ||||
| 22:30 | 22:30 |
HELSETHALLEN
| mandag | Tirsdag | Onsdag | Torsdag | Fredag | ||
| 16:00 | G2012 | G2011 | 16:00 | |||
| 16:30 | G2012 | J2011 | G2011 | J2009 | Jenter Jr | 16:30 |
| 17:00 | G2010/G2011 | J2011 | G2010 | J2009 | Jenter Jr | 17:00 |
| 17:30 | G2010/G2011 | J2010 | G2010 | J2009 | Jenter Jr | 17:30 |
| 18:00 | G2010 | J2010 | G2010 | J2006 | G2006 Asker/VB LIL | 18:00 |
| 18:30 | J2006 | J2010 | J2006 | J2006 | G2006 Asker/VB LIL | 18:30 |
| 19:00 | J2006 | Jenter Jr | J2006 | G2009 | G2006 Asker/VB LIL | 19:00 |
| 19:30 | J2006 | Jenter Jr | J2006 | G2009 | Gutter Jr Asker/VB LIL | 19:30 |
| 20:00 | G2006 Asker/VB LIL | Jenter Jr | Jenter Jr | G2009 | Gutter Jr Asker/VB LIL | 20:00 |
| 20:30 | G2006 Asker/VB LIL | K 3 Div | Jenter Jr | K 3 Div | Gutter Jr Asker/VB LIL | 20:30 |
| 21:00 | G2006 Asker/VB LIL | K 3 Div | Jenter Jr | K 3 Div | 21:00 | |
| 21:30 | K 3 Div | K 3 Div | 21:30 | |||
| 22:00 | 22:00 | |||||
| 22:30 | 22:30 |
